![]() ![]() ![]() Photo by Cameron Neveu Kids’ Bike FAQs Buying a Kids’ Bike? Our Expert Jack Baruth Shares What to Spend, What Size to Try, and More! When should a child get their first bike? Here, our expert’s son, John, soars on the Trailcraft Maxwell 26. If your kid is serious about mountain biking, consider spending up for a higher-end bike with top-notch components and kid-specific sizing, which can only increase a young rider’s confidence. The same is true for bicycle weight a rough guide is that a one kilogram increase feels to a child like a five kilogram increase in bike weight does to an adult. Adults are far more tolerant of “bad bike fits” than children, who have limited strength and experience. It’s critical to get the lightest bike that meets your needs, in the correct size for your child. It’s also possible to buy a traditional road bicycle for children, but unless you’re planning on doing long-distance touring with a child it’s not the best bet due to fragility, maintenance, and cost issues. It is not suitable for downhill or jump-line riding for that, consider an enduro bike with dual suspension, or a dirt jumper with special geometry. This can be used for neighborhood trips, park outings, and general-purpose riding. The majority of children will be happiest with a front-suspension mountain bike in the appropriate size. If your child is interested in skatepark or freestyle competition, they will need a BMX park bike, which is built for the rigors of landing on concrete. The downsides: They’re slow and have a limited range due to their singlespeed drivetrain and inefficient geometry.įor those children who want to actively compete in BMX racing, however, they’ll require a BMX racing bike, which is entirely different from a BMX street bike-size-specific and usually quite expensive, and anywhere from $500 to $5,000 or more. They are sturdy in daily use, difficult to damage, and tolerant of a wide range in physical size. More Bike Stuff for Kids: Best Kids’ Bike Helmets īMX street bikes have long been the default choice for children, and for many situations they’re still the best bet. So if you expect to take long or skill-intensive rides with your child, you’ll want to make sure their bike matches or exceeds yours in capability. Today’s options generally mirror adult models in design, equipment, and even price. Kid's bikes have diversified quite a bit since every kid on the block wanted one of those super-cool, candy-colored “Krate” Schwinn Stingrays during the Summer of Love. What to Consider When Buying a Kid’s Bike Style: BMX, Road, Mountain … or Something Else? ![]() I currently spend most of my riding time with my son, a 13-year-old downhill mountain biker and BMX rider with multiple wins in different categories and a few Strava times that rival the very top rank of adults at Snowshoe Bike Park in Snowshoe, West Virginia, and Trestle Bike Park in Winter Park, Colorado, among others. I’ve worked with young riders since 1991 and count national and world champions among my former students. Show more The Expert: I’m a former professional BMX racer, bike store owner, and cycling coach. We’ve selected some of the best kids’ bike options for a variety of riding styles. After that, you’ll want to get the lightest bike that works for your budget and situation, in the proper size. The first step of buying a kid’s bike is to figure out what kind of riding your child will be doing and select the best type of bicycle for that endeavor. The increasing variety and complexity of cycling environments for children mean that it’s never been more critical to find a bike that fits correctly and offers the right capabilities for the job. Parks, pump tracks, skateparks, lift-service mountain bike parks, you name it-fun places for kids to ride are likely being built near you. Not since the 1970s and 1980s has so much effort been put into building places for children to learn and exercise their skills. It’s a lifetime activity that pays big dividends in everything from hand-eye coordination to long-term cardiovascular health. There’s no better way to get kids out of the screen-staring habit than by putting them on a bicycle. What to Consider When Buying a Kid’s Bike. ![]()
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Love song “Sad Songs for Sad People,” which Moroney wrote with Jordan Fletcher and Ian Christian, closes the set. “I put the names of John Prine and Loretta in my songs, because I know some of my fans may not know who they are, but maybe they’ll go back and listen to some of their music.” That influence came from my dad,” Moroney says, recollecting summers spent driving to New York to visit her father’s family with the music of Emmylou Harris and Gram Parsons as the soundtrack. “They are legendary songwriters and I think their songwriting carried their careers. I just thought, ‘June, how did you know to stick with him through all of that? How did you know he was eventually going to be writing you poems every day?’ That song is special, because it was the first time I had written about someone else’s love story, but then tied it to my own.” “Johnny struggled with alcohol and substance abuse and was living the rock star life. As soon as I saw that, I thought, ‘Oh, well that’s a little messy,’” she says with a laugh. “Everybody recognizes them as this iconic love story, which they definitely were… I didn’t realize that when they met backstage at the Opry, they were married to two different people. Moroney and Matthews divert from sugary love anthems that laud the long-wed couple and instead dissect the difficult times on lines such as “When he came home late on booze and pills, lyin’ through that perfume smell coming off his shirt/ What made you want to make it work?” ![]() The girlfriend accidentally “liked” a Spring Break snapshot of Moroney from 2016 in Panama City Beach, Florida.Ī significant chunk of the album deals in weary heartbreak, including “Kansas Anymore,” “Sleep on My Side,” “Mustang or Me.” In “Why Johnny,” written with Matthews, Moroney focuses on the 35-year marriage of late country music icons Johnny Cash and June Carter Cash. There’s also the roadhouse wisdom of bar owner Miss Daisy in “Another on the Way.” “I’m Not Pretty” was inspired by Moroney’s ex-boyfriend’s new girlfriend scrolling through Moroney’s Instagram page at 2:00 a.m. 10 on the Country Airplay chart, the song has been certified platinum by the RIAA and helped garner Moroney a nomination for new female artist of the year for the May 11 Academy of Country Music Awards.īut Lucky features a deft mix of sass on tracks like “Georgia Girl” and “Lucky,” as well as heartbreak. TikTok sent the song viral, which swiftly ushered Moroney into a management deal with Punchbowl Entertainment and a co-label deal with Sony Music Nashville and New York’s Columbia Records.Īs “Tennessee Orange” continues its surge at country radio, currently at No. Moroney sharpened her writing skills at Nashville’s writers’ rounds and in writing rooms, before penning “Tennessee Orange” with Williams, Paul Jenkins and David Fanning. The two kept in contact after Moroney moved to Nashville in 2020, and Bush would later end up producing Lucky. “There’s value in being able to write with these legendary writers, but also to collaborate with writers like Ben, who has been growing with me at the same time,” Moroney tells Billboard.Īs a student at the University of Georgia, Moroney had interned for Sugarland’s Kristian Bush. Simultaneously, she also draws on longtime collaborators such as “Tennessee Orange” co-writer Ben Williams, who has seven credits on the project. Moroney’s depth of skill and tenacity is on display as a co-writer on every song of the project - many of those tracks marking her first writing sessions with storied scribes including Luke Laird, Lori McKenna, Jessie Jo Dillon, Rodney Clawson, Matt Jenkins and Conor Matthews. ![]() Jimmie Allen Issues Apology to Wife Alexis Gale for 'Humiliating Her With My Affair' ![]() ![]() Just point to where you are on the map and the tool starts measuring wireless signal right away, move around, and collect Wi-Fi data. You need just a few clicks to load your office plan or area map and start a network site survey. The app also lets you easily select channels for new Wi-Fi hotspots with minimal signal to noise ratio.Īnalyze your Wi-Fi Coverage The app is the easiest native wireless site survey software for Mac. ![]() Once you locate an empty channel with no wireless networks – it’s the optimal selection for a new Wi-Fi network. Now viewing each channel separately is as easy as a pie. Load a map, collect some wireless site survey data, build a comprehensive heatmap of your network. Wireless Network Planning The tool is also an amazing wireless survey tool for Wi-Fi planning. Visualize Your Wireless Network Efficiency-wise, your Wi-Fi network needs hotspots placed correctly and radio channels assigned in a proper way: the visual Wi-Fi map you get thanks to NetSpot lets you see all dead zones without coverage and optimize hotspots’ placements you can see channels’ load and decide how to use them ideally. Using the visualized map of collected wireless data, you can also see channel overlap, which will help you to optimize your Wi-Fi network. NetSpot for macOS creates heatmaps of your wireless network, showing you dead zones without coverage, so that you can place hotspots (Access Points) correctly. In just a couple of clicks you can load your area map, point to your location on the map and start collecting Wi-Fi data around you. ![]() NetSpot 2.0.255 NetSpot for Mac is a comprehensive wireless survey tool for Mac users, which allows collecting, visualizing and analyzing Wi-Fi data using any MacBook. NetSpot 2.0.255 for Mac – Download Free / Free Software ![]() ![]() ![]() ![]() If you look at the plush, it will be Sonic.EXE. You should hear a cocky voice say "Hello. Come out of the shadows, EXE, come on out and play with me" DO NOT CALL SONIC.EXE AND SONIC THE HEDGEHOG AT 3AM OMG THEY ACTUALLY ANSWEREDDISCLAIMER THIS IS JUST A SKIT FOR ENTERTAINMENT :)My Calling Creepy Phone. "Sonic, Sonic, I summon you, eyes pitch black, fur of blue. Place your hand on the symbol, and download 'Hill act 1.gym'(song from the sonic game. Place the paper on the wall over the Sonic plush. Place the Sonic plush on your bed (DONT move it once you place it there!). You need: Paper, marker (sharpie), blank disk, Sonic plushĭownload the Sonic game (by MY5TCRIMSON) to the disk, and write "SONIC.EXE" on the disk, using the marker. Of course, it could be different for someone else. Trying using these various methods and see if you can find the people you’re looking for at no additional cost. (based on someone who performed this, everyone saw the plush normally). Get in Touch and Find Someone by Searching for Their Number Online Now that you know how to find numbers online, you don’t need to worry if you have a USA phone book or not. The way the plush looks, is just a hallucinating. Note, this could be different for everyone. It should look differently (with black eyes, and blood coming from them). If you do hear the screaming, turn around to the sonic plush. Wait a few seconds, and you should hear the screaming. When you hear the screams, wherever you are in the game, shut down your device, and take off your headphones. (Turning up the volume won't make the screams louder, just the game). The screaming should get louder ad you keep playing the game. Keep playing the game if your not sure you really hear them. (They'll sound like screaming from the original sonic.EXE game. Keep playing the game, until you start hearing screaming from your headphones. THE BAD ENDING SONIC GIVES UP & SONIC.EXE TAKES OVER ALL Sonic.Exe: Nightmare Beginni. Then, play the original game that's downloaded on the disk, and put the volume up, with headphones (the volume doesn't matter, but you have to be able to hear really quiet sounds from the game). ROUND2.EXE Version 2 - A GOOD ENDING TO THE SONIC.EXE SAGA Sonic.exe Round 2 Extended Version Woxu. all right oh whoa oh all right this is pretty cool oh shoot sonic's beating me okay okay where are they oh look free rings free. Write "SONIC.EXE in black or red marker (all caps), THEN download the original game. Place the sonic plush behind you(doesn't matter where, just behind you), and DO NOT look back at it. You need: Night, sonic plush (size larger than a iPhone, unused disk, original sonic the hedgehog game, marker (black or red), headphones To continue publishing, please remove it or upload a different image. Oops! This image does not follow our content guidelines. You need: Blank disk, sharpie marker, sonic plush toy, any version of Sonic.EXE game by MY5CRIMSON, blank piece of paper, thumbtack, a computerįirst, download the sonic.EXE game from the gamejolt, bring the file to the disk. ![]() ![]() The next time you’re outside the gym and you squat, take a look at your heels. Kelly’s clients include professional athletes in the NFL, NBA, NHL, and MLB. Hip Flexor Stretch: Stretches the hip flexor and quadriceps muscle. Repeat 2-3 repetitions of 10 second holds for your active strengthening of the hip flexors. Try to hold the leg up solely with the strength of your hip flexor. Kelly received his Doctor of Physical Therapy in 2007 from Samuel Merritt College in Oakland, California. Create tension in your body and let go of your leg. the position you put your body in below parallel should not change. The Ready State began as MobilityWOD in 2008 and has gone on to revolutionize the field of performance therapy and self-care. ![]() ![]() Whether your squatting with a bar on your shoulders, a bar over your head, squatting to pick something up from the ground, or crouching down to grab something on the bottom shelf at the grocery store. Mobilitywod has some great banded distraction positions. This is important because your brain plays a role in tight muscles. Romwod helps with teaching you how to turn your brain off when in various positions. The truth of the matter is, we should squat the same no matter where we are squatting. Mobilitywod uses joint distraction and massage therapy. It un-trains our ankle and our heel cords from being shortened. Maybe we should all wear sandals? All joking aside, this is why there are strong arguments supporting the minimalist barefoot shoe. So how do men end up with shortened heel cords (calf muscle)? Now this is a fine argument that can explain why our heels come off the ground in the squat if we wore high heeled shoes everyday, but what about the men? Not being sexist, but the reality is women wear more high heeled shoes than men. ![]() Weird how her heels are in the same position as his? Hmm. Bad habits huh? Well, maybe we can blame it on our shoe wear?: Create tension in your body and let go of your leg. ![]() ![]() ![]() A new car loses a whopping 60% of its value during the first five years of its life, including a steep 20% drop during year one. ![]() Here’s the deal with car payments: They’re a money pit, especially when you’re talking about a new car. Truth: You can stay away from car payments by paying cash for reliable used cars. Worried about renting a car or booking a hotel room without a credit card? Don’t be! You can do both of those things with a debit card (which has the same fraud protection as a credit card, by the way). If you do have a credit score, get rid of it-cut up your credit cards, pay off all your existing debt, and stay debt-free. So if you don’t have a credit score because you’ve never taken on debt, keep it that way. Here’s the thing about a credit score: It’s really just an “I love debt score.” Your credit score is entirely based on how much debt you’ve taken on-it’s got nothing to do with how wealthy you are, or how well you handle your money.Īnd unlike what the toxic money culture wants you to believe, you don’t need a credit score to rent an apartment or buy a house. Truth: You don’t need a credit score to win with money or build wealth. Myth: You should get a credit card to build your credit score and take advantage of cash-back bonuses and airline miles. So, let’s take a look at the most common myths out there about debt-you’ve probably heard these your entire life! And we’ve been sold on a whole bunch of lies created by a financial system that’s designed to take our money from us. Let’s face it: We live in a culture that’s obsessed with debt. All that money is going to credit card companies and the bank! Not exactly a recipe for wealth building. It’s no wonder 48% of Americans have less than $10,000 saved for retirement, and 45% have less than $1,000 saved for emergencies, according to research done by Ramsey Solutions. 4 Basically, if you’re making the average debt payments in the U.S., you’re throwing an entire week of your income out the window. To be specific, it’s $117 more than the average American working full time makes in a week. Average Credit Card Payment (based on a 2% minimum payment): $116.10 2.Here’s a look at what those payments add up to: Want some proof? Let’s pretend you’re making payments every month on student loans, credit cards and the new car you bought just a few months ago. And when you have to send huge chunks of your income out the door every month to make debt payments, you’ve completely lost control of that tool. Your biggest wealth-building tool is actually your income. There are tons of so-called financial “experts” who want you to believe debt is a tool you can use to build wealth. Why Debt Is Not a Tool for Building Wealth It’s a wrecking ball, both to your money and your mental health. That’s precisely what debt does to your life. You’ll also have nothing left to save for that beach vacation you’re dead set on taking next summer, which means that trip will wind up going on your credit card and sinking you even further into debt.Īvoid the traps and manage your money the right way with Financial Peace University.Īnd that’s how you end your month: full of anxiety because you’re drowning in payments with no money saved and nothing in retirement, knowing full well next month will be no different. But you’ll have zero money left over to put aside for emergencies or invest for retirement. Your stress turns to fear as you ask yourself, How in the world am I going to afford all of this? The truth is, you can afford all of it. And by the way, you still owe the furniture store hundreds for that couch you bought with a buy now, pay later (BNPL) program. That’s $1,200 worth of payments-and you haven’t even gotten to paying for rent, groceries, utilities, insurance or gas for your car! Plus, your whole family needs a haircut. As you open each one and look at what you owe-$700 on your new car, $400 on your student loan, $100 on your credit card balance-you feel a little more stressed. Imagine this: It’s the end of the month, and your bills start to come in. ![]() ![]() ![]() The more we read, the harder we fell for them. Our little girl was said to be looking for a Mum who would ‘save money for her in the bank, take her to school on time, wear makeup and be thin’ and our little boy was looking for a dad who would ‘build things and go to work.’ Well this just seemed perfect, like fate almost…I am a teacher and my husband is an architect. There on this email was a breakdown of all our own characteristics and interests and a consideration as to how and why these would complement our future children’s. It felt like it had been written from the heart – she clearly believed our children were very special. Out of nowhere we received an email that would change our lives forever! The email caught our attention as it was from a social worker who had clearly read our profile and considered the potential match carefully before contacting us. We just kept telling ourselves that the match had to be right and I can tell you that when you know, you just know! Here we were, desperate to complete our family, yet so willingly scrolling through children’s profiles and writing them off. That in itself was tough as every profile we looked through felt like we were being too picky. It was a sunny Tuesday afternoon in April, and we had literally read hundreds of profiles on Linkmaker, but none of them seemed perfect for us. In this blog post, Laura remembers how they instantly knew they'd found their children. ![]() Laura and Adam adopted their son and daughter through Adoption Focus. ![]() ![]()
![]() ![]() Let DEVONthink for Mac categorize documents based on how you filed similar documents before. Add data of any kind, regardless of where it came from.ĭon’t fight the information flood alone. Read web pages as if they were local documents.ĭEVONthink Pro scans paper documents and makes them searchable, imports email, and even downloads complete web sites. Many documents can be viewed and edited without opening them in another application. Sync them between your Mac, iPhone, and iPad.ĭEVONthink keeps all your documents in easy-to-backup databases and presents them to you in a variety of ways. Have them automatically analyzed, connected, and filed. Collect, organize, edit and annotate documents of any kind. I good start for the developer Xengobi.Focus on your work and let DEVONthink remember all the details. It is clearly one of those Mac centric applications that separates the Apple experience from the PC world. I ran the demo just a few times before I dropped some dough on this app. If you are a student, teacher or just an information pack-rat, then Curio is definitely worth a demo. Here are a few that others might find important: ![]() It has other interesting features which I just haven’t found any use for. Especially when compared with an application like Devonthink. The built in find function will highlight hits in the document, but I just found it a little clunky. But it seems like more or less a web browser feature. It does give you an easy way to find photos and other media without leaving the application. There are plenty of built in engines but I’m not sure what advantage there is to using this over a normal web browser. Rather than having a good search function to find the info you have stored in Curio, the developer has gone with expanding a web “Sleuth” feature. The major disappointment with Curio is the search feature. I know several people that keep everything in powerpoint slides. I guess you could describe Curio as a powerpoint on steroids. As I gather more research info, I can organize it anyway I like. I’ve also embedded the DL.TV episode on HD TV’s. ![]() I have pasted some links to reviews along with some hand written notes. I’m researching an HDTV (my wife finally agreed!!!). Here is a good example of how I use Curio. One cool feature is that you can drop audio or video files right onto the canvas and play it right from within it’s own frame. It also does a great job of handling just about any information you want to attach. The eraser function on my Wacom also function with Curio. It has a pen, pencil, marker and highlighter options. Sometimes an arrow connecting two things speaks more than trying to write it out. Then I can make hand written drawings and notes if I want. Everything can be moved, rotated and colored. I can throw URL’s, pictures and text on what is essentially a blank canvas. It excels at #1, is decent at #3, but blows at #2 (ok, that’s a little harsh) Even though I want to ability to search, I don’t want to have to perform a search every time I need something. I need to be able to organize the info in a logical way.What use is compiling a huge amount of information if you can’t find it any faster than you can Google it again? Boolean logic searching is a definite plus. How many times have you saved a web address just to find that the content has changed when you need to refer to it later? I often add more than just URL’s and email addresses. You know, a picture is worth a thousand words. It needs to hold ANY kind of data I want to attach.To me note taking needs to satisfy three needs My goal here is to give a little review to Curio. For power users Devonthink will definately win on the organizational side. By no means are Curio and Devonthink competing products. That’s when I stumbled across a little application called Curio. I used it exclusively for my note taking on the mac until about a month ago (I use oneNote and that MS office note-thingy on the PC side). about 18 months ago I invested in Devonthink Pro. I tried several hipster-esque methods that include 3X5 cards and Moleskines but finding exactly what I’m looking for later was never any easy or precise task. I take a lot of notes when I’m using my computer. ![]() |